Class duration is 1 Hour & 30 Minutes Total - 1 Hour of Instructor time - 30 Minutes of free play
** 1 Ticket Includes Both Parent & the Child **
Sky Zone Sliders Class will consist of a blend of parent & child activities, team work activities, and free play. This class will utilize age appropriate games, obstacle courses, gymnastic skills, games and more to create an amazing shared experience for both the parents & children.
Coming in: Children will get to free play, practice skills
Warm-Up: Start with cardio, head to toe, stretches standing then sitting. Use imaginative movements and stories to keep the little one’s attention
Obstacle course/relay: Different relays/obstacle courses weekly.
Muscle Focus #1: We are going to teach the muscle we will focus on mainly in the #1 gymnastic skill. Teach them about that muscle and different ways to work it.
Gymnastic Skill #1:
Muscle Focus #2: We are going to teach the muscle we will focus on mainly in the #2 gymnastic skill. Teach them about that muscle and different ways to work it.
Explore: The class will get the chance to play, grab a water break, try our special class equipment
Static Skill: Will teach a skill that they can practice at home
Teamwork Challenge: Age appropriate team work challenge to help with cooperation
Game: Age appropriate fun game to reward all their hard work
Huddle Time: We will have time at the end of every class to cool down and do some stretching as well as have different weekly discussions on issues they may be dealing with.